The Top 1% Mastery Method
A One-Year Immersion for High-Performing Women Ready to Rewire, Regulate, Rise & Receive.
By Invitation only...
From Altitude to Alignment
For years, I lived the life I thought I wanted.
The achievements, the titles, the five-star itineraries — I had mastered success by every external measure.
And yet, beneath it all, there was a quiet ache.
I was leading others without truly leading myself.
I was in motion, but not in peace.
I was chasing the next level but missing my own presence.
That was my turning point — the moment strategy stopped working and self-mastery began.
What followed became my life’s work: The Top 1% Mastery Method — a one-year journey for elite women leaders, entrepreneurs, and executives who are ready to evolve beyond achievement into embodiment.
My Journey to Mastery
Over the past 25 years, I’ve studied human behavior, emotional intelligence, and transformation — not as theory, but as lived experience.
From the boardrooms of New York to the classrooms of NYU, from corporate ascent to inner awakening — my own evolution taught me one powerful truth:
Mastery isn’t about doing more. It’s about becoming more resourced, more grounded, and more aligned than ever before.
That’s where this work lives — at the intersection of science, soul, and the nervous system.
It’s where cognitive, emotional, and energetic mastery meet.
It’s where you stop managing chaos and start leading from calm command.
What You’ll Experience Inside The Top 1% Mastery Method
This is not a program.
It’s a one-year container for 15 devoted women who are ready to collapse time and rise into their next evolution.
Together, we move through the four foundational pillars of transformation:
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Rewire – cognitive tools that update the subconscious programs driving automatic thoughts and behaviors.
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Regulate – somatic practices that stabilize your nervous system so clarity and choice are available under pressure.
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Rise – identity work that upgrades who you believe yourself to be, aligning your values with your vision.
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Receive – energetic calibration that opens you to the results you’re resourced to hold.
This is the inner architecture of mastery — the integration of mindset, embodiment, and energetic leadership.
What Happens When You Enter This Space
When you step into this room, three things unfold immediately:
You’ll Feel Seen — and Called Higher
Inside this space, I see you at your highest frequency — even when you can’t.
We meet you where you are, then lead you where you’re meant to be.
You’ll begin to see the patterns, stories, and habits that once felt invisible — and finally have the tools to Rewire them for expansion.
You’ll Learn to Lead from Regulation, Not Reaction
Most high achievers live in constant motion — driven by adrenaline, disguised as ambition.
Here, you’ll learn to create from calm, not chaos.
You’ll Regulate your nervous system to access a new level of power — steady, grounded, and clear.
You’ll Experience Power in Proximity
Transformation amplifies in the right room.
You’ll be surrounded by women on the same trajectory — leaders who understand that frequency compounds.
When one person rises, everyone rises.
Imagine One Year From Now
One year from now, you wake up with a quiet sense of certainty.
The same challenges that once triggered you now meet your calm.
You lead with presence, not pressure.
Your team mirrors your energy — composed, creative, collaborative.
Your business grows with precision, not push.
Your relationships feel more connected.
Your boundaries hold.
And most importantly — you do, too.
This is what happens when you master the art of Rewiring, Regulating, Rising, and Receiving.
This is the frequency of mastery.
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Who This Is For...
This container is designed exclusively for highly committed women who are ready to go all in on their transformation.
You are:
- A high-performing leader, entrepreneur, or executive who’s built success but craves deeper alignment.
- Ready to stop over-functioning and start operating from power and peace.
- Craving mentorship, mastery, and proximity to other women who move with intention and integrity.
- No longer interested in surface-level change — you want full-system transformation.
This is for the woman who knows she’s in the top 1% — and is ready to start feeling like it.
What’s Included
One Year of Deep Coaching & Mentorship — High-touch group and private sessions designed to meet you at your next level.
Guided Tools & Practices — Integrations that support each stage: Rewire, Regulate, Rise, and Receive.
Private Community — Power in proximity; a collective of 15 women devoted to evolution.
Access to Mastery Resources — Frameworks, meditations, and guided recalibrations to sustain your growth beyond the container.
This Is an Invitation — By Conversation
The Top 1% Mastery Method is intentionally intimate. Only 15 women will be selected each year.
If you’re feeling the pull, your next step is simple:
Book a private call to learn more and explore if this work is the right fit for you.
This conversation is not a sales call — it’s a space to connect, to ask questions, and to discover whether this is your moment to rise.
Book A CallBook a Call to Learn More
Limited to 15 seats per year.
Spaces are filled by alignment and readiness.
During this call, we’ll explore:
- What’s currently feeling misaligned or incomplete — even amidst success.
- What mastery would look and feel like for you.
- How Rewire, Regulate, Rise & Receive integrate into your unique path.
- Whether the Top 1% Mastery Method is your next level of evolution.
About Cheryl!
Cheryl Keates is one of less than 2,500 certified Master Coaches worldwide — a distinction earned through decades of leadership, study, and embodied transformation.
Before founding My Life Team, Cheryl spent years as a top-performing corporate leader and entrepreneur in the private aviation industry, working alongside executives and billionaires around the globe. From Toronto to New York, she mastered success — but felt an unmistakable void.
That moment became her turning point.
Cheryl left the runway to pursue a deeper path of purpose — studying clinical psychology at NYU and becoming a certified Adler-trained coach, blending science, soul, and the nervous system into a methodology that fuses cognition, embodiment, and energy.
Today, her work unites neuroscience, positive psychology, and energetic leadership into a framework for high-performing women who are ready to lead from peace, not pressure.
Her clients — executives, founders, and leaders across industries — describe her as calm authority meets profound transformation.
She doesn’t create dependency — she builds mastery.
“I no longer live as a woman under construction,” she says. “Growth continues — but from wholeness.”
Cheryl’s mission is to redefine what the Top 1% truly means — not by income, but by identity.
The Invitation
You don’t have to trade peace for performance.
You don’t have to choose between achievement and alignment.
You can build big — and feel good.
Mastery isn’t about control.
It’s about command.
It’s about returning to the most resourced version of you — the one who leads from calm power, embodied purpose, and full alignment.
